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Parks, Recreation and Cultural Services

Posted on: August 30, 2017

Laughter Is No Joke!

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Take a free introductory class to learn about the many physical, emotional, mental and social benefits of laughter. If you like it, you can sign up for our 5-week class where you will learn how to build a regular regimen of laughter into your weekly routine.

Introduction to “Laughter is No Joke”
Find out more about this fun interactive class where you will learn about the many physical, emotional, mental and social benefits of laughter. In the 5 week class you will learn how to build a regular regimen of laughter into your weekly routine.
Age: 50Y and up
FREE
Classes: 1
20266 Sep 15 10:00am–12:00pm Fri
BCC Lakeview Room
Instructor: Clayton Sperry

Laughter is No Joke
Laughter is like exercising- chemicals in the brain, like dopamine and endorphin, are released into the body making you feel good! Research has shown that there are many physical, emotional, mental and social benefits of laughter. Learn how to build a regular regimen of laughter into your weekly routine.
Age: 50Y and up
Fee: $57 / RD $50
Classes: 5
20276 Oct 6-Nov 3 10:30am–12:00pm Fri
BCC Lakeview Room
Instructor: Clayton Sperry

Sign up now!
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400 SW 152nd St, Suite 300  /  Burien, WA 98166  /  Ph: (206) 241-4647  /  Fax: (206) 248-5539
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